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Friday, January 14, 2011

Happy Friday

Happy Friday!

This whole week I have been doing cardio. I skipped a whole week of gym due to my real estate class and I just wanted to get my cardio back up before I started hitting the weights.

Today I have my Florida Real Estate Exam and I am super nervous! Only 40% of people pass the first time! Ouch!!!

Each week I will be adding a goal. For next week, my goal will be to earn my carbs as well as start mt weight training. I will explain later what "earn you carbs" means.

Anyhow here is my diet for today:


Meal 1: 5 Egg whites, chopped onions, and 2 slices of deli turkey. Medium Banana. Full glass of water
Meal 2: Low Fat Yogurt, full glass of water
Meal 3: Tuna Sandwich on 100% Wheat Bread, salad, 1/2 cup of grapes, full glass of water
Meal 4: Protien Shake, full glass of water
Meal 5: Grilled Chicken with onions. 2 cups of green veggies, full glass of water
Todays: Workout:


Take Care,



  1. Hi! I too was up to a lot during pregnancy (from 50 lbs starting to 220lbs!) I am now down to 178 lbs... it's no easy feat! Let's follow each other and keep each other motivated!

  2. Congrats on your weight loss. Its funny because I was into fitness and was a huge healthy eating fanatic! I need to get back there again... we can do this!

  3. Hi Michelle - thanks so much for following my blog and taking the time to comment - I love them! Ha ha ha! I look forward to following you on your journey too!! PS. I wish I had skinny jeans to try on every week..........lol Sadly my smaller jeans don't even go past my knees - but i know one day they will!! Good job on your diet and kickboxing today! Awesome!

  4. You know what girl, skinny jean are not needed! Any Jeans will do... Keep me posted on your progress

    Have a great weekennd

  5. Welcome to the blogosphere, and thanks for stopping by my blog. :) I look forward to reading more!

  6. Your food looks so healthy and delicious! Looking forward to following your blog! :)

  7. Hi Alissa!

    Thanks for stopping by. if you need any recipes please let me know!

    Have a great weekend!

  8. Ugh. I hate cardio. HATE IT! Besides keep it up, that is all I have to say. Maybe I'll go make myself do some cardio...