This whole week I have been doing cardio. I skipped a whole week of gym due to my real estate class and I just wanted to get my cardio back up before I started hitting the weights.
Today I have my Florida Real Estate Exam and I am super nervous! Only 40% of people pass the first time! Ouch!!!
Each week I will be adding a goal. For next week, my goal will be to earn my carbs as well as start mt weight training. I will explain later what "earn you carbs" means.
Anyhow here is my diet for today:
Meal 1: 5 Egg whites, chopped onions, and 2 slices of deli turkey. Medium Banana. Full glass of water
Meal 2: Low Fat Yogurt, full glass of water
Meal 3: Tuna Sandwich on 100% Wheat Bread, salad, 1/2 cup of grapes, full glass of water
Meal 4: Protien Shake, full glass of water
Meal 5: Grilled Chicken with onions. 2 cups of green veggies, full glass of water