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Friday, January 14, 2011

Happy Friday

Happy Friday!

This whole week I have been doing cardio. I skipped a whole week of gym due to my real estate class and I just wanted to get my cardio back up before I started hitting the weights.

Today I have my Florida Real Estate Exam and I am super nervous! Only 40% of people pass the first time! Ouch!!!

Each week I will be adding a goal. For next week, my goal will be to earn my carbs as well as start mt weight training. I will explain later what "earn you carbs" means.

Anyhow here is my diet for today:


Diet:

Meal 1: 5 Egg whites, chopped onions, and 2 slices of deli turkey. Medium Banana. Full glass of water
Meal 2: Low Fat Yogurt, full glass of water
Meal 3: Tuna Sandwich on 100% Wheat Bread, salad, 1/2 cup of grapes, full glass of water
Meal 4: Protien Shake, full glass of water
Meal 5: Grilled Chicken with onions. 2 cups of green veggies, full glass of water
Todays: Workout:

Kickboxing



Take Care,

 Michelle
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9 comments:

  1. PaddycakeJanuary 14, 2011 at 9:35 AM

    Hi! I too was up to a lot during pregnancy (from 50 lbs starting to 220lbs!) I am now down to 178 lbs... it's no easy feat! Let's follow each other and keep each other motivated!

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  2. PaddycakeJanuary 14, 2011 at 9:36 AM

    I meant 150 starting!

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  3. MichellesJourneyJanuary 14, 2011 at 11:57 AM

    Congrats on your weight loss. Its funny because I was into fitness and was a huge healthy eating fanatic! I need to get back there again... we can do this!

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  4. EveJanuary 14, 2011 at 3:08 PM

    Hi Michelle - thanks so much for following my blog and taking the time to comment - I love them! Ha ha ha! I look forward to following you on your journey too!! PS. I wish I had skinny jeans to try on every week..........lol Sadly my smaller jeans don't even go past my knees - but i know one day they will!! Good job on your diet and kickboxing today! Awesome!

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  5. MichellesJourneyJanuary 14, 2011 at 3:24 PM

    You know what girl, skinny jean are not needed! Any Jeans will do... Keep me posted on your progress

    Have a great weekennd

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  6. UnknownJanuary 14, 2011 at 4:20 PM

    Welcome to the blogosphere, and thanks for stopping by my blog. :) I look forward to reading more!

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  7. AkJanuary 14, 2011 at 4:40 PM

    Your food looks so healthy and delicious! Looking forward to following your blog! :)

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  8. MichellesJourneyJanuary 14, 2011 at 4:55 PM

    Hi Alissa!

    Thanks for stopping by. if you need any recipes please let me know!

    Have a great weekend!

    ReplyDelete
  9. Pretty PaulineJanuary 15, 2011 at 2:33 AM

    Ugh. I hate cardio. HATE IT! Besides keep it up, that is all I have to say. Maybe I'll go make myself do some cardio...

    ReplyDelete

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