tag:blogger.com,1999:blog-6367070731022284872.post3509120573555889233..comments2022-11-14T00:43:54.317-08:00Comments on MyFitnessJourney: Earn your CarbsMichellesJourneyhttp://www.blogger.com/profile/15869209772437789746noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6367070731022284872.post-17899438197675067722011-01-18T10:14:30.683-08:002011-01-18T10:14:30.683-08:00If you start let me know if you need help or tips....If you start let me know if you need help or tips. I am sure you know the more you workout the more calories you need to consume. Going on a rigorous exercise plan with only 1000 calories will make you tired, more hungry and your insulin levels will go crazy, and you will not lose an inch of fat. With this eating plan you are consuming "good" calories and you are allowed your bread or pasta but ONLY after a great workout. Good luck!MichellesJourneyhttps://www.blogger.com/profile/15869209772437789746noreply@blogger.comtag:blogger.com,1999:blog-6367070731022284872.post-79842363248096468042011-01-18T10:07:29.631-08:002011-01-18T10:07:29.631-08:00I love the concept of earning calories, carbs or n...I love the concept of earning calories, carbs or not. I have to remember, at my age and weight, if I don't balance my calorie intake with equal amounts of exercise, I'm going to gain. "Earn your Carbs" is something I could get my head around! :-)MaryB.https://www.blogger.com/profile/16589032491549060524noreply@blogger.comtag:blogger.com,1999:blog-6367070731022284872.post-42385653318779109882011-01-17T14:30:32.645-08:002011-01-17T14:30:32.645-08:00Good luck with your "earn your carbs" go...Good luck with your "earn your carbs" goal. That sounds interesting.A Healthier Platehttps://www.blogger.com/profile/05444601763588629306noreply@blogger.com